treasure chest

A quick past life "visualization"

sit quietly and count, out loud, from one to seven . . . with each number see the number in your head: 1,2,3,4,5,6,7

at the count of seven, think of your favorite color . . . imagine this color then being poured over your head and see yourself covered in this color

become "at one" with this color

now visualize a fish . . . see the fish glowing and reflecting the color that is covering you

watch the fish swimming . . . follow it

eventually, the fish will enter an opening into an underground cave . . . follow the fish into the cave, pay close attention to the walls of the cave

up ahead, you will see a large trunk, the kind one might imagine in old pirate movies, filled with treasures

in this treasure chest are 7 items -- open the chest and take out these items, one by one

each item is a symbol / talisman of your past lives and your soul essence

take your 7 items and meditate on each one
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‪#‎pastlives‬ ‪#‎reincarnation‬ ‪#‎meditation‬