No More H8TE

Each of us has the "mechanism" within ourselves to shift our focus and, through this shift, significantly "improve" the quality of our lives

we are taught, quite clearly, what NOT to do -- but rarely are we given adequate, well thought out, models of what we should

this tends to leave quite a few of us, ultimately, in a state of "anxiety"

this anxiety too often leads to self-doubts

self doubt but a short bus ride to "self-hatred"

but . . . it is possible that this period of "hating yourself" (for a time) actually (though certainly not ideally) serves a "purpose"

. . . in that when you finally stop -- and yeah, you certainly CAN STOP

when you do, you will find the sky is bluer, the birds sing more sweetly, etc etc

we are taught (and I say this ALL the time) "limitations"

not too often are we, instead, taught to really think in terms of "possibilities"

told that we SHOULD, not really taught how

we are also taught how these freshly learned limitiations that we've "mastered"

. . . make us "unworthy"

a malady of the Age and Culture in which we live

but, if one fine day you decide to stop

just STOP

and say "ok, new script" . . . knowing those who are still stuck where you just were

will try and draw you back in

if you can walk to that point and not be afraid

since you are also taught "why you don't deserve" to be "healthy" -- after all, there is a multi-gazillion dollar MACHINE Hell-Bent on making sure you are sick enough to (CONTINUALLY) feed it

if you can do all these things (and, for sure, U CAN !!)

then your world is gonna be different

and by different, I mean

BETTER !!