these are normal things -- but we're taught, from childhood on, that these things we feel and experience are #wrong . . . those of us who talk about it are told to, basically, shut up and stop giving in to these false narratives and "crazy ideas"
but they're NOT crazy -- so many of us have had these, felt these, know these experiences to be true . . . they are #NORMAL
and if you have had them, you're not crazy (no matter what some people may have said or say to you) . . . it, and you, are perfectly (para) normal <3