as such, I tend not to hold grudges -- the antithesis of my mother, who has let anger about old (and, to me, miniscule) slights drive her (petty much literally) mad :(
never hold a grudge; come always from a place of love and try to walk in the shoes of the other
their expression of pain may hurt but that's no reason to strike back or try and hurt them in return -- try to understand them and love them and move along on your journey, as best you can
a valuable lesson; one I wish I could have gotten across better to my own mother
but one that is valuable with everyone you meet; emotional pain leaves a mark
try not to judge those who hurt; no matter how they may express their pain
come always from #love, no matter what